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Need some quick nutrition advice,

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  • Need some quick nutrition advice,

    I cant anything and drink very little of the first half of tomorrow starting at like 3am. What can I eat and drink today so I dont get too hungry and thirsty tomorrow

  • #2
    bumop.......

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    • #3
      meal supplement shakes, ask ur pharmacist for meal supplement shake, one will keep u goen all day, its only should be about 200mls

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