Good 1 a day vitamins?

[RAESAAD]

Anyone have any suggestions?I never take any kind of vitamins but think I should since I am approaching 30.

[jason100x]

I used to take the GNC Mega Man and those always worked well for me in terms of keeping energy levels up and general good health but I just found out Vitamin Shoppe has their clone of the Mega Man so I've switched to those. It's called, I think, Ultimate Man or something like that. If you compare the ingredients on the back of each label they both are almost identical. I think I paid $12.99 for a bottle of 90 and you're supposed to take two a day.

[RAESAAD]

I used to take the GNC Mega Man and those always worked well for me in terms of keeping energy levels up and general good health but I just found out Vitamin Shoppe has their clone of the Mega Man so I've switched to those. It's called, I think, Ultimate Man or something like that. If you compare the ingredients on the back of each label they both are almost identical. I think I paid $12.99 for a bottle of 90 and you're supposed to take two a day.

Well I don't really work out except for playing basketball and jogging maybe once or twice a week........I am not really worried about energy but I suppose it would'nt hurt.I mostly just want a good vitamin to take everyday to help keep me supplied with stuff I need in my body and keep my immune system strong........Come on none of you ****ers around here have any suggestions besides centrumm.......LOL

[jason100x]

Well I don't really work out except for playing basketball and jogging maybe once or twice a week........I am not really worried about energy but I suppose it would'nt hurt.I mostly just want a good vitamin to take everyday to help keep me supplied with stuff I need in my body and keep my immune system strong........Come on none of you ****ers around here have any suggestions besides centrumm.......LOL

Don't worry, the one I recommended is just a good multi-vitamin for all-around fitness. It's not going to have you climbing the walls or throwing the furniture around but I've found I'm awake more during the day since I started taking it; I used to be more sluggish if I had a long day. Basically it has what you need for immune system support and covers most, if not all of the bases for your vitamin and mineral needs.

[KingDosia]

Well I don't really work out except for playing basketball and jogging maybe once or twice a week........I am not really worried about energy but I suppose it would'nt hurt.I mostly just want a good vitamin to take everyday to help keep me supplied with stuff I need in my body and keep my immune system strong........Come on none of you ****ers around here have any suggestions besides centrumm.......LOL

You know centrum is not a bad brand as far as just getting an every day multi vitamin.

[RAESAAD]

Don't worry, the one I recommended is just a good multi-vitamin for all-around fitness. It's not going to have you climbing the walls or throwing the furniture around but I've found I'm awake more during the day since I started taking it; I used to be more sluggish if I had a long day. Basically it has what you need for immune system support and covers most, if not all of the bases for your vitamin and mineral needs.

OK thanks I will try it...........

You know centrum is not a bad brand as far as just getting an every day multi vitamin.

Really?HMMM I guess I figured it was not all that great due to its mainstream popularity.............thanks.

[BrooklynBomber]

I used to take the GNC Mega Man and those always worked well for me in terms of keeping energy levels up and general good health but I just found out Vitamin Shoppe has their clone of the Mega Man so I've switched to those. It's called, I think, Ultimate Man or something like that. If you compare the ingredients on the back of each label they both are almost identical. I think I paid $12.99 for a bottle of 90 and you're supposed to take two a day.

What Jason said.
I take Megaman and so far like them a lot.