Originally posted by MaksBox
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And I just had a taste of what heat like that can do last week. I was doing plyometrics outdoors in the heat for about an hour. And the weird thing is that a person will feel more wasted when he sits down. While a person is moving around, etc. he'll be okay, relatively. But once he sits down or stops, it's as if everything catches up to him and he has to push for that second wind. But the heart rate spikes in the heat and can just leave a person feeling exhausted in no time. I suppose that goes without saying, but it was a nice reminder to utilize the cooler weather in the mornings.
Anyway, that makes sense now about Diaz! hah
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