Golovkin training at age 38

Collapse
Collapse
  • Time
  • Show
Clear All
new posts
  • ShoulderRoll
    Join The Great Resist
    Franchise Champion - 20,000+ posts
    • Oct 2009
    • 56330
    • 10,185
    • 5,035
    • 763,445

    #11
    Golovkin is 38, cut him a little slack on his partial reps. He's doing them weighted.

    Comment

    • kafkod
      I am Fanboy. Very Fanboy
      Franchise Champion - 20,000+ posts
      • Sep 2013
      • 24850
      • 2,203
      • 1,822
      • 405,373

      #12
      Originally posted by Butt stuff
      I just saw zero pull ups, zero press ups I still like GGG though
      Originally posted by Citizen Koba
      This. In fact if you scroll down through the tweets most of em are about his form - or lack thereof, but then I can barely make 10 clean pressups with lil Koba (who's about 35lbs now) on my back so I ain't really in a position to be pointing fingers.
      He's not training for a crossfit competition. Looks like he's trying to target specific muscles for a specific reason. Have to assume his S&C coach knows what he's doing.

      Comment

      • Citizen Koba
        Deplorable Peacenik
        Franchise Champion - 20,000+ posts
        • Jun 2013
        • 20457
        • 3,951
        • 3,801
        • 2,875,273

        #13
        Originally posted by kafkod
        He's not training for a crossfit competition. Looks like he's trying to target specific muscles for a specific reason. Have to assume his S&C coach knows what he's doing.
        Indeed and a few of the tweeters point that out too. I won't pretend to have the expertise to either know what precisely they're trying to accomplish or whther they're going about it in the best way, but you kinda assume they know what they're doing, after all it ain't like GGGs a novice at this stuff.

        ..on top of which he looks dog tired in those pics and it maybe he's at the end of a high intensity work out rather than the start of one.

        Comment

        • strykr619
          Undisputed Champion
          Platinum Champion - 1,000-5,000 posts
          • Sep 2010
          • 3120
          • 201
          • 104
          • 56,729

          #14
          Originally posted by Butt stuff
          I just saw zero pull ups, zero press ups I still like GGG though
          Must of never heard of targeting specific muscle groups....

          Comment

          • Larry the boss
            EDUCATED
            Franchise Champion - 20,000+ posts
            • Jan 2011
            • 90798
            • 6,419
            • 4,473
            • 2,500,480

            #15
            This is old, the video on youtube shows him with Abel

            Comment

            • _Rexy_
              Undisputed Champion
              Franchise Champion - 20,000+ posts
              • Jan 2018
              • 27929
              • 6,140
              • 3,585
              • 358,040

              #16
              Originally posted by ShoulderRoll
              Has Szeremeta been a world champion like Dirrell? Or given a world class fighter like David Benavidez a competitive fight?
              Fight with Benavidez wasn't competitive. Dirrell isn't a good fighter, sorry. He's not even the better Dirrell.

              Props for becoming a world champion after quitting due to a cut though. At least he learned something from his brother.

              Comment

              • HeadShots
                Undisputed Champion
                Unified Champion - 10,00-20,000 posts
                • Sep 2016
                • 10036
                • 1,933
                • 129
                • 72,763

                #17
                he's only training the needed muscles and training for explosion. that's why the fast twitch movement instead of the full slow movement.

                Comment

                • Butt stuff
                  Undisputed Champion
                  Super Champion - 5,000-10,000 posts
                  • Mar 2014
                  • 5709
                  • 1,272
                  • 3,497
                  • 17,572

                  #18
                  Originally posted by strykr619
                  Must of never heard of targeting specific muscle groups....
                  Targeting muscles groups is fine (if that’s even what they’re doing, which I don’t think he is as the guy says “long arms”), but quality of exercise is as important as the amount of effort you’re putting in. I mean look at that awful jerky pull-ups (with terrible form) that stop half way, you’re asking for a bicep tear. If you can’t do the exercise properly and safely, then it’s too much weight and you’re prone to injury.

                  Comment

                  • ShoulderRoll
                    Join The Great Resist
                    Franchise Champion - 20,000+ posts
                    • Oct 2009
                    • 56330
                    • 10,185
                    • 5,035
                    • 763,445

                    #19
                    Originally posted by _Rexy_
                    Fight with Benavidez wasn't competitive. Dirrell isn't a good fighter, sorry. He's not even the better Dirrell.

                    Props for becoming a world champion after quitting due to a cut though. At least he learned something from his brother.
                    Even if you feel that way...putting Szeremeta on the same level is a bit much.

                    Based on nothing.

                    Comment

                    • kafkod
                      I am Fanboy. Very Fanboy
                      Franchise Champion - 20,000+ posts
                      • Sep 2013
                      • 24850
                      • 2,203
                      • 1,822
                      • 405,373

                      #20
                      Originally posted by Larry_Rushmore
                      This is old, the video on youtube shows him with Abel
                      The footage of GGG on the pads with Abel was added by whoever made that video. It isn't in the original video, put out by GGG himself.

                      Comment

                      Working...
                      TOP