Yeah, but adding muscle, to a point & properly, can increase speed (as muscles are what move you). And since muscle has weight adding muscle weight can improve velocity; thats why the worlds top sprinters have lots of muscle and arent built like long distance runners.
The trick is to build it right, and find the balance between being big and fast but having enough stamina. Because the more you add the more you gotta carry around (and that can drain you). And, as alluded to before, sprinters aren't built for long distance. Boxing is as much an endurance sport as it is a max effort sport.
The trick is to build it right, and find the balance between being big and fast but having enough stamina. Because the more you add the more you gotta carry around (and that can drain you). And, as alluded to before, sprinters aren't built for long distance. Boxing is as much an endurance sport as it is a max effort sport.
Comment