Sparring has to be added into System 9

[_Maxi]

What is system 9?

[Eff Pandas]

Throw in some road work as well for some stamina and lay off the bench presses. Oh and maybe fight some guys on the way up to get you ready for a fight like this. Fighting euro level bums doesn't prepare you for championship level fights.

This.

I believe they need to add some running or swimming for stamina. That runners don't box so why should boxers run line by Tunde was ******. You need stamina. And running or swimming will give you that.

[ShoulderRoll]

What is system 9?

The training method developed by Anthony Yarde's coach.

[Real King Kong]

I don't believe them for one second that Yarde didn't spar in preparation for this fight.

Anyone can say that to sound cool, how would we know what goes on behind closed doors?

This right here...without sparring, there’s no timing.

[yaescr]

This.

I believe they need to add some running or swimming for stamina. That runners don't box so why should boxers run line by Tunde was ******. You need stamina. And running or swimming will give you that.

This right here ^

[MulaKO]

Minimal sparring and minimal roadwork = no titles

[Boxing_1013]

To simulate the rigors of a fight you actually have to fight.

My 2 cents is that he fought well...and what got him beat was the stamina...as another guy said, maybe it was the bench presses and the lack of road work...because I think his stamina is what got him beat...he fought well imo