UKAD case against Tyson Fury coming up next week.
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Since when did men become so naive....Comment
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I'd rather be 235 pounds, at 15% body fat, than 235 pounds at 8% body fat.
In any way - it's better to have a little extra body fat than muscle mass for boxing. Of course there is a limit - there's a threshold that is ideal, the perfect balance between body fat and lean muscle mass.Comment
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It does not do this in the context of a fight which lasts for 50 minutes. Fat is converted too slowly to sustain high intensity activity and only serves some purpose in the context of marathon sporting events that last for hours and hours. And even then it is not a good source of energy because the extra weight cancels out any benefits relative to carbohydrate intake. Body fat is of no benefit to a fighter.Comment
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What a load of rubbish... If your fat your body is inefficient, if your 15/20% body fat your carrying extra weight that carries no purpose, your wearing a ruck sack full of bricks..
As for having a life threatening level of nandrolone?, there's bodybuilders shooting grams of the stuff daily, my minds blown with some of the fish wives tails past as facts in here....Comment
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Understand that Steroid's do not promote health! they slowly weaken the body, and that is why body builders have to take so much! cycles become less effective, due to androgen receptors being burnt out! and your liver being damage! a organ which has 500 functions within the body, which are critical for performance and especially recovery from exercise.
I am not telling any tails here mate, i am stating facts!Last edited by PRINCEKOOL; 01-30-2017, 07:17 PM.Comment
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It does not do this in the context of a fight which lasts for 50 minutes. Fat is converted too slowly to sustain high intensity activity and only serves some purpose in the context of marathon sporting events that last for hours and hours. And even then it is not a good source of energy because the extra weight cancels out any benefits relative to carbohydrate intake. Body fat is of no benefit to a fighter.
There is a proper ratio - one that is best to be a boxer, IMO.
A boxing match is extremely intense, and I think the body most definitely could resort to tapping into it as energy. Especially considering how leading up to the fight, a lot of boxers completely dry themselves out, and only have had the chance to eat a few carb heavy meals within 24 hours of the fight. So the body is already low on glycogen deposits, and immediately available carbs/fats.
I'm not saying you want to add body fat, but I just think that it's better to have a little extra body fat rather than lean muscle mass.
I'm also talking mostly about the HW division... I'd rather be built like a Tyson Fury than a David Haye (who has had obvious stamina problems in the past).
So agree to disagree.Comment
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What a load of rubbish... If your fat your body is inefficient, if your 15/20% body fat your carrying extra weight that carries no purpose, your wearing a ruck sack full of bricks..
As for having a life threatening level of nandrolone?, there's bodybuilders shooting grams of the stuff daily, my minds blown with some of the fish wives tails past as facts in here....
15% body fat is NOT fat? Do you know what you're talking about? I didn't say 15-20 - I said 15. 12-15% I think would be best for a HW.
If you have extra muscle mass as that weight - your body is going to be drained quicker because it's pumping so much oxygen to all those muscles.
Nobody is under 5% body fat - nobody - you'd be lying on abed in a hospital if you were.
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Obviously you can improve it with lots of training but a guy as fat, isn't eating healthy etc... We'll see.Comment
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15% body fat is NOT fat? Do you know what you're talking about? I didn't say 15-20 - I said 15. 12-15% I think would be best for a HW.
If you have extra muscle mass as that weight - your body is going to be drained quicker because it's pumping so much oxygen to all those muscles.
Nobody is under 5% body fat - nobody - you'd be lying on abed in a hospital if you were.
Bodybuilders.Comment
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