Can someone tell me what type of workout Bar Golovkin is using in this Video?

[hectari]

I want to buy this, it looks like it would give you a good burn and get the heart working and blood flowing to the body.

[lizard_man]

Just go in your back yard and pick up a stick

[Real King Kong]

Just use some small dumbbells...what do you need that thing for?

[hectari]

Just go in your back yard and pick up a stick

Just use some small dumbbells...what do you need that thing for?

Just answer the muth***ing Question, why even bother coming in here DANG MAN!

[RussB23]

Looks dumb, just get an iron gym pullup bar.

[Real King Kong]

Just answer the muth***ing Question, why even bother coming in here DANG MAN!

I bet you buy things from late night infomercials.

[hectari]

I bet you buy things from late night infomercials.

Yeah I do so what Mu****a, who gives a chit what I buy, you are one annoying ass dude, *** off man.

Worrying bout what another dude buys, ill buy whatever the *** I want, im not in a good mood.

[.!WAR MIKEY!.]

they look like those all in one dumbbells shit just without the plates on.

[Rip Chudd]

I bet you buy things from late night infomercials.

he probably owns a shake weight

[Larry the boss]

Just go in your back yard and pick up a stick

lol....i agree..i swear people try to copy their favorite athletes with the simplest ****