Originally posted by toshmurph
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Him being a 2x time champion and his nephew being the best of his generation is more than enough evidence
If you never boxed you wouldn't understand that the mitt work simulates transitioning from offense(jabs, powershots and body shot combos) and defense(slipping, sliding, rolling, and parrying) at the same time...I've had trainers who did similar pad work and to someone who has never boxed a day in their life they don't understand what they are looking at
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