Cotto looking in great shape

[Da Boxer]

[IMG]http://i36.***********.com/albums/e19/modnotch/11228117_975728232480153_3115098398960617488_n_zps ysmeibce.jpg[/IMG]

War Cotto!

[The Gambler1981]

He does look to be in good shape, Cotto usually looks in good shape though.

[BOXEO _]

Yep, GSP's strength and conditioning coach. I like McMillian's philosiphy to fight training. He doesn't believe in roadwork being essential to preparing for a fight, since you are going for spurts of 3 mins of activity, then 1 min of rest. He believes roadwork puts unnecessary strain on the joints and muscles, and does not help with stamina as it has been believed to.

Yup, McMillan and Cotto are a great match. He brings the best out of Cotto without all the unnecessary stuff that wears an older fighters body down.

[Boxfan83]

Cotto always seems to be in good/great shape, one of the elite few "big payday" boxers that maintains all year despite long layoffs. Although I do think Cotto couldve made 147 for a few more fights before jumping to 154 but its his career, now hes stuck at 160 when hes truly a 154lber.

[Southpawology]

Yep, GSP's strength and conditioning coach. I like McMillian's philosiphy to fight training. He doesn't believe in roadwork being essential to preparing for a fight, since you are going for spurts of 3 mins of activity, then 1 min of rest. He believes roadwork puts unnecessary strain on the joints and muscles, and does not help with stamina as it has been believed to.

Tell that to all the fighters back in the day that ran like 10-15 miles and boxed 15+ rounds every friday night

[Beercules]

Watch Cotto still go and **** it up.

[Pigeons]

#WarCotto #RematchMayweather

[-jose-]

Not going to look so good after the canelo fight. Someone keep track of the before and after pictures, rican is gonna get beat down this sept.

you will be bowing to King Cotto in September

[IMG]http://i36.***********.com/albums/e19/modnotch/11228117_975728232480153_3115098398960617488_n_zps ysmeibce.jpg[/IMG]

War Cotto!

#GUERRACOTTO

[North Star]

Tell that to all the fighters back in the day that ran like 10-15 miles and boxed 15+ rounds every friday night

That was then, this is now. Times have changed and so have the quality and science of exercising.

[Mr.Fantastic]

The best thing Cotto has done with his career was to hire McMillian.