Since beef is high in protein it contains a high amount of fat as well, it is always best to incorporate hot to warm water to help the body breakdown the fats and to help digest the beef better... cold water will clump the fat making it harder to digest it...
Think of it like this, would you ever clean a greasy pan with cold water? Of course not you would have to use hot water to break down the grease... its the same thing in the human body, hot water helps to break down the fats faster and digest faster as well.
drenlou, I think we're going to have to take this discussion to the Training & Nutrition section. We all remain skeptical because anecdotal evidence just isn't enough to back up these claims.
drenlou, I think we're going to have to take this discussion to the Training & Nutrition section. We all remain skeptical because anecdotal evidence just isn't enough to back up these claims.
Its really simple, why wouldnt drinking hot water have a benefit on the body?? I can see your skeptical about supplements, but plain water??.
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