Is yoga beneficial to boxers?

[Reloaded]

Not worried at all....just pointing out what i thought wss common knowledge that yoga is not for real men...and i hit a lot of nerves of sensitive f@6s on here..

You didnt do nothing but expose what a dill you are .

[Ham Porter]

Guess what the stats say about yoga and men?...80% are gay and the other 20% are liars, ...seems like theres a good portion of the 20% are on here...

And the percentage for basement-dwelling, socially inept, overweight ******* such as yourself amounts to a big fat zero, too.

[Wuckoo]

I was a division 1 athlete. I just know. Any real athlete would agree. You're a complete ****ing ****** to think otherwise.

Hell, you don't even need to be division 1 just play any sport at low level. If you train multiple times a week then you need to stretch. It can hurt you only if you stretch too long and at the wrong time. Stretching can help prevent injuries and loosen your muscles and tendons. Like a poster above said if you go and do sprints then don't stretch you'll see what happens

[puga]

And the percentage for basement-dwelling, socially inept, overweight ******* such as yourself amounts to a big fat zero, too.

I would not know....pretty sure f@gs like you get nothing but ****ks tho...

[torosboxing75]

gay boxers lol :*******:

[SplitSecond]

flexibility is always good, aslong as your not sacrificing the strength of your muscles by stretching too hard and work your way up instead

the normal stretches you do in boxing classes has some yoga-esque moves in it(like the one where you come over one knee and your other leg behind you)

[puga]

Theres nothing wrong with stretching....men taking yoga class imo is gay...instead of taking yoga class, floyd should take 3rd grade classes and learn how to read well so 50 cent wouldnt be clowning him anymore...

[torosboxing75]

Theres nothing wrong with stretching....men taking yoga class imo is gay...instead of taking yoga class, floyd should take 3rd grade classes and learn how to read well so 50 cent wouldnt be clowning him anymore...

LMFAO!

[ShoulderRoll]

Theres nothing wrong with stretching....men taking yoga class imo is gay...

Have you seen the women who do yoga, and what they wear to class? It's the furthest thing from being gay that I can think of.

[PlasterWraps]

i thought only women did yoga? is it really for men too?

I did it pre fight with my wife and I gotta say it helped a lot with flexibility and relaxation. it's a lot harder than it looks. Respect it, straight up.