how often you train as a boxer?

[AfroThunder]

how often?

[Da Machine]

Every Saturday when I do KenpoX for my p90x workouts.

Beat that.

[BKM-2010]

4 to 5 times a week, 3 sets of around 8 to 12 reps.

[AfroThunder]

4 to 5 times a week, 3 sets of around 8 to 12 reps.

how long does that take ?

[Sugar Adam Ali]

When I competed, I would train at least 6 days a week.. Probably ran every day.. Some training days were harder than others...
I would spar every Thursday and Saturday..

[AfroThunder]

When I competed, I would train at least 6 days a week.. Probably ran every day.. Some training days were harder than others...
I would spar every Thursday and Saturday..

wow how long did u run ?

[SeekDaGreat]

I don't train as a boxer, never had a boxing match outside of the front and back yard. But I have tons of punching bag experience and tons of shadow boxing. Currently, I lift weights 3-5 times a week. I just got back from the gym right now. No less than an hour per session. Atleast 20 min of cardio minimum. The rest lifting.

[Luilun]

Trained-M-F Spared MWF ran 6 to 10 miles on Saturdays 6 mintue pace or I competed

[Divine Hammer]

Never boxed in a ring. I unfortunately did a lot of my fighting outside of it. I was a completely different person back when I was younger; very angry. But one day all that anger got me into a lot of trouble and as i did my time and paid the price i found god and through him I now live a happy life. and I do occasionally visit my local gym to get a good workout.

[Beercules]

I don't believe in combat sports. We should all play golf