Ask Ashanti, Paris Hilton & Adriana Lima.
What benefit do Pacquaio's huge calves have?
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Calves help with thrust, because they are responsible for pushing the foot (the root of some punches). Calf size is primarily genetic and there's little you can do to alter that. If you build muscle elsewhere, they will catch up. But, a skinny guy who doesn't have the genetics for big calves will never be able to build them much through isolation.Comment
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