Originally posted by p4p-champ
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Martinez cycles on cross country up and down hills with some small jumps so that's just too much impact IMO.
I use to jog up to 18 miles and if you set a pace, with the right shoes, it's not as bad, well at least for me, but you probably are right.
I also heard swimming is great but I can only go 5 Metres myself so never been into it LOL.
What I want to know is what cardio does Hopkins do. He's incredible.
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