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Team Pacquiao: Protein shakes being replaced with more food. Good or Bad?

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  • Team Pacquiao: Protein shakes being replaced with more food. Good or Bad?

    I imagine Ariza is laughing his ass off right now, but what do you guys think?

    http://sports.inquirer.net/125691/pa...rring-partners

    [Nonoy] Neri, Pacquiao’s personal cook and conditioning trainer, attributed the fighter’s zest and energy to changes in his training regimen.

    Neri added that he has junked the protein shake introduced by former conditioning trainer Alex Ariza, who has moved to the Rios camp, and is feeding Pacquiao his favorites like bulalo (bone marrow soup) and fried malasugue (Blue Marlin) or lapu-lapu.

  • #2
    Pacquaio the piggy.

    Might work, protein is in food but protien shakes are just alot easier to get the amount of protein you need.

    I consume a gram and a half for each pound I weigh I cant imagine eating that much food in a day.

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    • #3
      Originally posted by .Mexico. View Post
      Pacquaio the piggy.

      Might work, protein is in food but protien shakes are just alot easier to get the amount of protein you need.

      I consume a gram and a half for each pound I weigh I cant imagine eating that much food in a day.
      exactly what i'm thinking. feel like he'll get full before he consumes enough to equate his usual intake of protein.

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      • #4
        Originally posted by Warrios View Post
        exactly what i'm thinking. feel like he'll get full before he consumes enough to equate his usual intake of protein.
        Most Filipino guys I know exactly around Manny's size have the same appetite as guys who are 6'2" 180 pounds, also all those guys metabolisms are usually insanely high.

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        • #5
          Dude can eat 10,000 cals a day and probably still not get above 147, so go ahead eat all that good stuff and ditch the shakes.

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          • #6
            he probably also stuffing his face with..
            sinigang, adobo, palabok, curry-curry, tinola, minudo, nd many different kinds of fish nd an adequate amount of white rice

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            • #7
              The food mentioned by the TS, i believed Pac was eating those in previous 24/7.

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              • #8
                Shakes are bull****, just a waste of money

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                • #9
                  Originally posted by SlySlickSmooth View Post
                  Most Filipino guys I know exactly around Manny's size have the same appetite as guys who are 6'2" 180 pounds, also all those guys metabolisms are usually insanely high.
                  Yea during their teens, then they ballon

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                  • #10
                    dont give a **** ....and im a pacfan.. and all i know is provodnikov>>>>>>>>>rios .......

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