Tweet
@ Furn - good points.
Just for a bit of fun I dug-up an old Bruno book covering his diet when he was in full training. Light, fussy eaters might want to look away now.
Breakfast 0845 hrs after morning run and gym session in his garage - big bowl of cereal, large medium-rare steak, three fried eggs, 6 sausages, bacon and fried tomatoes. Toast (four slices) and pint of orange juice.
1530 hrs after sparring and gym work - Two bananas, half a pound of g****s, one apple and an orange. Lucozade drink.
1800 hrs main evening meal - Half a roast chicken with a big salad, followed by another large, medium rare steak with a 'mountain' of mixed veg and two pints of orange juice.
Occassional pint of Guinness (heavy stout beer with calories) to unwind but never in fortnight leading up to fight.
Weekly food ball circa 1984 = £150 which is lot in the UK even now!
That breakfast is borderline heroic!!
Just for a bit of fun I dug-up an old Bruno book covering his diet when he was in full training. Light, fussy eaters might want to look away now.
Breakfast 0845 hrs after morning run and gym session in his garage - big bowl of cereal, large medium-rare steak, three fried eggs, 6 sausages, bacon and fried tomatoes. Toast (four slices) and pint of orange juice.
1530 hrs after sparring and gym work - Two bananas, half a pound of g****s, one apple and an orange. Lucozade drink.
1800 hrs main evening meal - Half a roast chicken with a big salad, followed by another large, medium rare steak with a 'mountain' of mixed veg and two pints of orange juice.
Occassional pint of Guinness (heavy stout beer with calories) to unwind but never in fortnight leading up to fight.
Weekly food ball circa 1984 = £150 which is lot in the UK even now!
That breakfast is borderline heroic!!
Comment