Rigondeaux non-contact sparring 6ft1, 175lb

[Ray Corso]

This is another form of shadow boxing! You move with an opponent and react and "think" about counters. Non contact must be a mma phrase because its NOT a boxing expression. This is shadowing with a partner as opposed to a mirror or moving in a ring alone!! Ray.

[.:: JSFD26 ::.]

Lol @ some of the simple minded people in this thread. I bet you they also think the exercise "juggling" the balls is ****** too.

But let it be Donaire doing them then it would be GENIUS.


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[DosRounds]

Reaction exercise. I did this all the time with my team when I competed. Our coach would have us do this for 3 rounds each and then full contact right after. Has no one ever competed or been to other gyms that did this? It's not rare at all. I'm wondering how man people here have actually ever boxed in their lives.

We did it in my gym sometimes at the start when we were shadowboxing

[Juof]

Donaires in for it

[gmc_rfc_06]

what kind of sparring is non contact?.. they obviously were just clowning a round but some of you apparetnly took it to heart and created a gameplan ..lol

What?

It's not sparring, it's working on movement and reactions. Fighters don't just work on punching, they work on their movement, angles to set up shots, etc...be it shadow boxing, rope exercises or this, it's all part of training.

You don't create a gameplan from simple training drills, you simply work on certain angles and punch set-up.

[.:: JSFD26 ::.]

Quote:

Originally Posted by puga

what kind of sparring is non contact?.. they obviously were just clowning a round but some of you apparetnly took it to heart and created a gameplan ..lol

What?

It's not sparring, it's working on movement and reactions. Fighters don't just work on punching, they work on their movement, angles to set up shots, etc...be it shadow boxing, rope exercises or this, it's all part of training.

You don't create a gameplan from simple training drills, you simply work on certain angles and punch set-up.

I wonder if puga ever even put handwraps on.


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[Light_Speed]

lol , did you see it land?

As you can see Rigo can actually jab I just dunno why he doesnt use it. If you watch the fight vs Landeros he's being pretty aggressive and jabbing real good too. Of course the fight ended quick as hell tho.

Of course he can throw a jab, nobody said he couldn't, what matters is what he does in real fights and he has the habit of only using his right hand as a range finder.

[Suavecito80]

Lol @ some of the simple minded people in this thread. I bet you they also think the exercise "juggling" the balls is ****** too.

But let it be Donaire doing them then it would be GENIUS.

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It would be the most amazing thing ever and he would KO Rigo in the first round.

[waxfondler]

i know cosmo, no contact for rigo is a smart move. haha

cosmo is a beast. he spars hard... dont want anything to land on accident.

[Russian Crushin]

Lol @ some of the simple minded people in this thread. I bet you they also think the exercise "juggling" the balls is ****** too.

But let it be Donaire doing them then it would be GENIUS.


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Why juggle balls, when you can juggling chainsaws?