Rigondeaux non-contact sparring 6ft1, 175lb

[-PBP-]

lol , did you see it land?

Lord have mercy

[puga]

Could someone explain the point of this please?

Not being sarcastic or anything here...just a bit confused by it lol.

well, according to gmc abc , it's to show left to the body is really sweet againts bigger guys...lol

[.:: JSFD26 ::.]

**** man. I wanna see the sparring footage from that other video you guys posted.


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[Suavecito80]

What part of NON-CONTACT do some of you not understand??

[M Bison]

I'm just gonna be honest, that video looks ******ed.

Paa paa haa haa paa paa paa

And that ladies and gentlemen sums up the video.

Truthfully though that's probably more of a joke video I think.

[puga]

What part of NON-CONTACT do some of you not understand??

what kind of sparring is non contact?.. they obviously were just clowning a round but some of you apparetnly took it to heart and created a gameplan ..lol

[M Bison]

What part of NON-CONTACT do some of you not understand??

Non

[DosRounds]

That's Cosmo alexandre. He's 76kg when he fights. Well known in the kick boxing and Muay Thai circuit

[Bermuda]

It's a reactionary exercise.. for your reflexes and to get memory of punches thrown.

it still doesn't make it look any less ****** though...

[{Pito}]

Reaction exercise. I did this all the time with my team when I competed. Our coach would have us do this for 3 rounds each and then full contact right after. Has no one ever competed or been to other gyms that did this? It's not rare at all. I'm wondering how man people here have actually ever boxed in their lives.