Originally posted by ROSS CALIFORNIA
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Adrien Broner attempts to bench press 235 lbs
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Originally posted by ROSS CALIFORNIA View PostIf you were there, you'd be trying to suck Broners dick. lol Get off it. Why can't friends bee cool with each other without some outsider calling them a f*g?
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Originally posted by dan_cov View PostIt doesn't matter what he lifts weights for. Weight training increases strength regardless of diet.
I've seen his routine and he weight trains exactly like a bodybuilder (a 3 day split I believe) the only difference is the diet and he does a lot more cardio.
You don't have to compete to be a bodybuilder. A bodybuilder is simply somebody who trains to build a better body/physique.
He doesn't just shadow box with dumbells. He does a full body routine just like Holyfield, Tyson, RJJ etc
We're not living in the stone age anymore. Weight lifting/bodybuilding is a part of boxing, diet is as big of aspect as any whether people refuse to acknowledge it or not.
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hey thanks for watching im flattered not i couldnt give a **** what you say or do just keep watching me you know i dont watch or read about yous but this proves it all im interesting huh im unflappable **** heads yall need to try harder
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Originally posted by ELPacman View PostIn all the gyms I've been to, the largest plate is 45lbs... It honestly looks like 185lbs or so...
usually there are 2.5's, 5's, 10's, 25's, and "plates" which are 45. a good gym might have 100's for larger men
that looks like a standard sized bar. 45 lbs.
two plates. 45 lbs each.
4 25's. 100 lbs
135 + 100
235 lbs.
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Originally posted by FeFist View PostThis thread is stupid. Laughing at a professional boxer not being able to bench press 285lb when you more than likely couldn't box four rounds is beyond absurd. He's not in the fight game to lift weights.
Originally posted by Bomb_onya_Madre View Posthey thanks for watching im flattered not i couldnt give a **** what you say or do just keep watching me you know i dont watch or read about yous but this proves it all im interesting huh im unflappable **** heads yall need to try harder
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