And he is always in shape. He eats like crap, and trains himself. He does the same basic workout routine of dumbell shadow boxing circuits, neck harness reps with 25 pound weight, chin ups, dips, and get ups for abs, and ended with Jump rope.
Every other boxer seems to have a fancy strength trainer and nutritionist but Floyd eats junk food and does his own circuit routines.
Are strength/conditioner/nutritionists overrated? Does plain hardwork and old school training trump all?
Every other boxer seems to have a fancy strength trainer and nutritionist but Floyd eats junk food and does his own circuit routines.
Are strength/conditioner/nutritionists overrated? Does plain hardwork and old school training trump all?
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