Floyd Mayweather training routine!

[JUYJUY]

This was Jones Jr's favourite training tool (below)-



He calls it the "8-bag" (listed as floor-to-ceiling ball).

[speed_devil]

This was Jones Jr's favourite training tool (below)-



He calls it the "8-bag" (listed as floor-to-ceiling ball).

looks good tho

[RisAri0]

wow...very impressive, now thats a hustler..all that hard work by Floyd better pay off and I can see why and how...he says no one trains like he trains and is the hardest worker in the game...B-Hop says the same thing..

anyone know what Hopkins routine is like??

[speed_devil]

anyone know what Hopkins routine is like??

I'll try and find out but every one can have a look

[JUYJUY]

Sugar Ray Robinson clip: http://www.**********.com/?d=ELD3VX9A

[NAB]

(from 2002)

Mayweather only trained Monday, Wednesday and Friday, but said its equivalent to six days a week.

4am workout-
20mins skipping, 20mins pads, 10mins shadow boxing, 10mins heavybag, then abs, then neck harness

4pm workout-
10 rounds of sparring (six-minute rounds, three different sparring partners each round), then running, then weight-training

I would be very surprised if Floyd only trained 3 days per week. He simply wouldn't have enough endurance to go 12 rounds on those figures.