That looks like a ton of fun. I'm dead serious. There is no better feeling then knowing you are working hard and making progress, that's fun to me at least.
[Video] Amir Khan trains for Peterson (Epic Strength)
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Have any of you guys seen a Crossfit workout? What Khan is doing is basically a typical Crossfit "WoD" (workout of the day). Thousands of people do this type of workout on a daily basis.
Google it if you'd like to know more about it - you guys might actually like to try it...Comment
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Nah I'm cool man I wanna be able to walk in the morningsHave any of you guys seen a Crossfit workout? What Khan is doing is basically a typical Crossfit "WoD" (workout of the day). Thousands of people do this type of workout on a daily basis.
Google it if you'd like to know more about it - you guys might actually like to try it...
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What exercises does it involved, how many reps? Sounds good stuff but I doubt it has the same intensity, or at least I imagine it doesn;t start off with a run at 6 am.Comment
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muscle on your neck doesn't do anything. agility in your neck is what you need to prevent kayos.
Not strong neck muscles. Strong neck muscles helps when you clinch and an opponent (ex: mayweather) grabs your neck and holds you down by the back of your neck. Won't fatigue your neck with strong neck muscles.
Anyways. Who expects Khan to lose this fight anyways? He doesn't even have to train and he'd still win.Comment
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