about the same but my point is, at lower weights, Pac would have to train more to lose the weight and possibly have to risk being weaker than he's been.
You're right, its much healthier to weigh in at a weight that is closer to your fighting weight. Losing and then replacing 8-10 lbs of water in 24 hours is hard on your body.
You're right, its much healthier to weigh in at a weight that is closer to your fighting weight. Losing and then replacing 8-10 lbs of water in 24 hours is hard on your body.
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