Can i get some boxing help here? what am i doing wrong?

[Gorilla Dogs]

Do you warm up before going into these sessions? Like stretching and all that?

yea i make sure to stretch

Then I would seriously get my arm checked out Probably just pulled something

yea most likely. my bro said it looks like i throw my punches all wrong. geez you guys would laugh if u guys seen vid of us hahhaha

[jpunieves]

not sure, but maybe what you are doing is not a jab (?).

maybe wrong release of arm when jabbing, wrong muscles working when jabbing

[Boxing Scene]

Hey brother...FYI...JEALOUS...not JELOUS. LOL...

[mathed]

Maybe you are twisting your arm too much putting strain on the nerves in your elbow. Do some HIIT to improve your cardiac threshold. Hit a heavy bag as fast as you can for 30 seconds, take 30 seconds off, then resume. Do this for at least 15 to 20 minutes and you will gain in your cardio over a short period of a week or 2

[Gojira]

maybe your hyper-extending our arm when you throw the jab?

[rambov]

Next time you're throwing see when it hurts.

Is it when you're at the end of the punch?

Is it when you retrieve.

[rambov]

Looks like somebody already brought that up. Yeah watch how your twisting that arm when you punch. Also pay attention to the "snap" at the end of the jab. That could be the cause.

[Deeznuts]

Chances are you are throwing wrong and throwing every punch as a power punch. U need a trainer kid

[Gorilla Dogs]

Hey brother...FYI...JEALOUS...not JELOUS. LOL...

haha i know i just like spelling it wrong....lots of ppl point it out to me haha

maybe your hyper-extending our arm when you throw the jab?

yea i think i am. i told my brother how im throwing it and he's like wtf?


when i throw i dont snap my arm back and just throw right through lol

[tibbar]

i have no trainer. im training myself. the closest thing to a trainer is my brother (sparring partner) lmao



but i think i am throwing it wrong cuz as soon as i throw it , it hurts real bad. im not the best technical boxer either.....lol

maybe you should consider "retirement" before seriously hurt yourself.