Can i get some boxing help here? what am i doing wrong?

[Gorilla Dogs]

when im sparring everytime i throw my jab (orthodox stance) and i miss my arm hurts real bad man. like a sharp pain running up and down my forearm. today i did that then i had to switch to south paw to releive the pain and all i pretty much could do was throw the right jab. i ended up throwing a backwards hammer fist punch lmao....man im turning into brock lesnar here


and yes i got gassed and my ass beat. im 0-3 in sparring for crying out loud

[RichardP]

who counts their sparring score... how many rounds did you do each sparring session.

Try standing in front of a heavy bag and jab until your forearm gets stronger.

Your probably jabbing wrong, ask your trainer to see whats wrong with your stance if something like that is hurting, its not good.

[Gorilla Dogs]

who counts their sparring score... how many rounds did you do each sparring session.

Try standing in front of a heavy bag and jab until your forearm gets stronger.

Your probably jabbing wrong, ask your trainer to see whats wrong with your stance if something like that is hurting, its not good.

im just boxing my brother in my basement. we score each round as an agreement.


firs two fights we had were 3 min rounds and we fought 3 rounds each fight


today we went 5 roungs and i lost 3-2 .... at the end he was hitting me with all he had lmao and i never tried to hit him with all i had hahah

[KingTito]

when im sparring everytime i throw my jab (orthodox stance) and i miss my arm hurts real bad man. like a sharp pain running up and down my forearm. today i did that then i had to switch to south paw to releive the pain and all i pretty much could do was throw the right jab. i ended up throwing a backwards hammer fist punch lmao....man im turning into brock lesnar here


and yes i got gassed and my ass beat. im 0-3 in sparring for crying out loud

Well that shouldn't be hurting like that. I haven't seen you box, so it's hard to say. From what you've said, I'm guessing your technique is all wrong. Tell your trainer about it. If he knows what he's doing, then he will fix it. Practice your foot work, how you throw the punches and over all technique.

[Gorilla Dogs]

Well that shouldn't be hurting like that. I haven't seen you box, so it's hard to say. From what you've said, I'm guessing your technique is all wrong. Tell your trainer about it. If he knows what he's doing, then he will fix it. Practice your foot work, how you throw the punches and over all technique.

i have no trainer. im training myself. the closest thing to a trainer is my brother (sparring partner) lmao



but i think i am throwing it wrong cuz as soon as i throw it , it hurts real bad. im not the best technical boxer either.....lol

[Gorilla Dogs]

im not that fast, im not that technical, i dont have a chin to save my ass but one good thing i have is i have heart lol....


id be too emberassed to show video of me sparring on the internet hahaha. man id look like ****. i try using the philly shell but i keep getting punched in the gut haha. i hate that.

[RichardP]

When your just begining all your body is gonna hurt, it just happens, with more boxing and hitting stuff you'll get used to it. When I first started boxing a couple months ago, I had to take off every other day because my knuckles hurt that bad.

Now im used to it. My shoulders are fine, everything .

I bet your not keeping a tight grip or have hands w****d wrong and when you hit, it sends your wrist turning wrong and hitting a nerve.

[Gorilla Dogs]

When your just begining all your body is gonna hurt, it just happens, with more boxing and hitting stuff you'll get used to it. When I first started boxing a couple months ago, I had to take off every other day because my knuckles hurt that bad.

Now im used to it. My shoulders are fine, everything .

I bet your not keeping a tight grip or have hands w****d wrong and when you hit, it sends your wrist turning wrong and hitting a nerve.

most likely. i dont hit with all my force coz its my brother and i dont wanna hurt him. just wana out point him.

[Slyboots]

Do you warm up before going into these sessions? Like stretching and all that?

[RichardP]

most likely. i dont hit with all my force coz its my brother and i dont wanna hurt him. just wana out point him.

Then I would seriously get my arm checked out Probably just pulled something