Me hitting the bag, doing impressions at the end!
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when i used to train, my trainer used to burn me for not hitting the heavy right. theres not supposed to be headmovement on the heavy. Your supposed to land hard and correct. If u intensify your workout on the heavy with power, youll hit harder, and wont lose your speed. And when u punch dont pull back as soon as u make contact, go through the target. You dont want to be the new Paulie Mallanagii
i know, im sick of people thinking i dont punch hard, im about to delete this video and make a new one tommorow, except tommorow im going to record mty first round on the heavy bag, this was my 4thComment
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Rich Loc will scoff at you and your impressions.
Then spark you out.
The kid's no joke. Just letting you know.Comment
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