Me hitting the bag, doing impressions at the end!

[REMOVED SHARK 97]

Also it's best to keep your chin down, throw a punch while the other is glued to the other side of your chin.

Straight punches gets you far in Amatuers.

When throwing hooks, start the twisting/corking from the legs down.

[MuckMuck]

they think im soft and that they can break my will easily

You don't look Puerto Rican to me.

[Champ Is Here]

I had to laugh at RJJ

[boxer2k5]

i dont know if you do that when you spar or fight but right before you throw your punch you drop them then fire instead of punching from your standard fight position. someone with timing would just fire over your jab. plus you punching with ya arms you not stepping in or pushing the bag. and the point when the bag swung around and you steped around it you did with your chin out arms down in punching range. when on bag you should run drills but also practice as if your fighting someone throwing punches back or you will devlope bad habits. keep it up

[boxer2k5]

oh yeah the impressions was a joke right? lol be your own.

[onechance87]

Put a video of u sparring.I like following amatuer fighters if there good.
What weight do u campaign at bro?

[QQQQQQQ]

you don't look puerto rican to me.

lmaooooooooooo!!!!!!!!!

[SmoothMon]

thanks for the support man, i know usually im 100% against excuses, but i really was tired im not making excuses, ill do another video and ill record my first round of the heavy bag to show every1.... its hard to practice head movement on a heavy bag, i recorded me pracitcting my heav movement on a device, ill upload it tonigth probaly

thanks for your advice though

when i used to train, my trainer used to burn me for not hitting the heavy right. theres not supposed to be headmovement on the heavy. Your supposed to land hard and correct. If u intensify your workout on the heavy with power, youll hit harder, and wont lose your speed. And when u punch dont pull back as soon as u make contact, go through the target. You dont want to be the new Paulie Mallanagii

[QQQQQQQ]

oh yeah the impressions was a joke right? lol be your own.

yeah i was joking, notice how i only did it when my trainor walked away?

[QQQQQQQ]

Put a video of u sparring.I like following amatuer fighters if there good.
What weight do u campaign at bro?

ive only been back in the gym 3 weeks so im waiting to get in a little bit better shape before i start sparring again, but i definitly will once i do