how do you throw the check hook?

[Gorilla Dogs]

i wanna start throwing it at my boxing gym and make em go crazy. and really WTF is the check hook?






i always like how roy jones says "check LEF HOOOK"

['Sugar' Freddi]

[Boxin']

ask in the Training & Nutrition forum

[Gorilla Dogs]

i know thta. but dunno how to really throw it

[Carpe Diem]

You need to have good timing and react quickly.

['Sugar' Freddi]

i know thta. but dunno how to really throw it

I thought you said wtf is a check hook? LOL

Like the other poster said, you need to have good timing and quick reaction as the opponent is rushing in.

[r ! z]

you gotta chickity check yo' self before you wreck yo' self

[Gorilla Dogs]

I thought you said wtf is a check hook? LOL

Like the other poster said, you need to have good timing and quick reaction as the opponent is rushing in.

but no what makes it diff than a regular hook?

['Sugar' Freddi]

but no what makes it diff than a regular hook?

The way you have to step back as your opponent is rushing in and throw it.

[gatagata]

You throw it and move away so that your opponent rushes past you.