How do I get Head Movement like this?

[Gorilla Dogs]

practice does not make perfect. perfect practice makes perfect......Rockin'

so just stand infront of mirror and move my head back and forth right?

[Rockin']

so just stand infront of mirror and move my head back and forth right?

yup, just move it back and forth. Thats really all that there is to it. Do that for 2 days and then glove one of your friends up and say hit me. Tell your friend not to hold back on power or speed, You will be amazed at how easily you make his punches stream past your head from those 2 days of moving your head. To the side of the right, under the hook, back under the right.... its like taking candy from a baby. Make sure that tell your buddy to go full bore or its nothing. Good luck...........Rockin'

[Gorilla Dogs]

yup, just move it back and forth. Thats really all that there is to it. Do that for 2 days and then glove one of your friends up and say hit me. Tell your friend not to hold back on power or speed, You will be amazed at how easily you make his punches stream past your head from those 2 days of moving your head. To the side of the right, under the hook, back under the right.... its like taking candy from a baby. Make sure that tell your buddy to go full bore or its nothing. Good luck...........Rockin'

i think you want me to get KNOCKED OUT




LOL JK.



Thanks for the tips. Im going to do that right now

[Monte Fisto]

To move your head well, being talented is not enough, you have to be God-gifted, lol

[Gorilla Dogs]

To move your head well, being talented is not enough, you have to be God-gifted, lol

ok i didnt know i was talking to floyd mayweather





but yes i got god given talent

[Real King Kong]

the slip bag and slip lines are good. tyson used the slip bag alot. when i used to train we would tie ropes from one corner of the ring to the other diagonally and bob and weave under the ropes. its especially good in the center where the ropes cross cuz you can move laterally and use your footwork while duckin the lines.