Taking shots in sparring can help your facial features hold up for when you get in actual fights.
Its different if you get a cut though, you will more likely get cut in that area again.
In terms of taking shots, its not natural for us to be getting hit in the head constantly, so I cant really see it having a positive affect. The best you can do is build up your neck muscle which will help you absorb harder shots.
Its different if you get a cut though, you will more likely get cut in that area again.
In terms of taking shots, its not natural for us to be getting hit in the head constantly, so I cant really see it having a positive affect. The best you can do is build up your neck muscle which will help you absorb harder shots.
Comment