Just tried the speed bag for the first time today...

[TyrantT316]

That **** is hard...

went on it for about 30min and while I slowly worked my way into some rhythm, they were just in like 2-6 sec spurts...but I will be on it everytime I go to the gym (NYSC)for practice...I think I think too much when doing it...things seem to flow better when I just let my hands go and try to hear and feel the rhythm rather than watching the bag...

it was fun trying to figure it out though...that is what I like most about boxing..trying to figure out your opponent...in this case...a bag

[SacTown1]

That **** is hard...

went on it for about 30min and while I slowly worked my way into some rhythm, they were just in like 2-6 sec spurts...but I will be on it everytime I go to the gym (NYSC)for practice...I think I think too much when doing it...things seem to flow better when I just let my hands go and try to hear and feel the rhythm rather than watching the bag...

it was fun trying to figure it out though...that is what I like most about boxing..trying to figure out your opponent...in this case...a bag

yeah speed bags are much more difficult than they look on on TV...start with a heavier rubber bag, just to learn the technique, before trying out a lighter leather-covered bag, it helped me quite a bit

[Tha Greatest]

yeah speed bags are much more difficult than they look on on TV...start with a heavier rubber bag, just to learn the technique, before trying out a lighter leather-covered bag, it helped me quite a bit

They are as easy as they look if your "ThaGreatest"

naa just playin

it took quite a while to get my rhytym but once you get it, you can do it with your eyes closed lol