Iron Mike Tyson's Training Regime (in his prime)

[JUYJUY]

Kevin Rooney interview - CLICK HERE

[pug1986]

Can I ask who is this Kevin Rooney guy everyone keeps talking abouT?!

How did he affect Mike Tysons career?

yes, Rooney was Mike's trainer after the fallout with Teddy Atlas in 1982. He was also a protege of Cus D'amatos and boxed professionally until he decided that he was better off training fighters than taking punches. He actually boxed on the undercard of Tyson's pro debut.

[pug1986]

Hey man, what's Captain Crunch?

It is a breakfast cereal here in america

[pug1986]

or fish and egg?, i still cant understand why he could be that big with so little food, they must forgot to write he use creatin and ate double times more . he only ate 3meal/day and most was steak and pasta with fruit juice its lesser than an average man?

well with a heavyweight like that, it's not getting big or trying to. Mike trained DOWN to 225, so if you think about it, he would probably walk around at 300 lbs when not in training (I heard he was near that in prison).

[Kid Achilles]

Mike was a very fat 300 lbs and it was due to medication I'm almost sure. In his prime he weighed about 215 and walked around at a weight not much higher than that. He was not the same fighter at 225 or higher. 215 was his natural fighting weight and where he should have stayed.

[JUYJUY]

Mike always had a problem putting weight on, he was a softish 200lbs at 13 years old before he got with Cus and he says that he didn't eat much... and it wasn't a 'solid' 200lbs until he was 14.

[JUYJUY]

Mike was a very fat 300 lbs and it was due to medication I'm almost sure.

How was it?

[JUYJUY]

bump for those who missed it

[+= El Jefe=+]

You forgot the rest of his schedule:

10:00 **** a club slut
10:30 Eat your children
11:00 **** another club slut
11:30 Count his sports cars
12:00 Nap
12:30 Medical check up for V.D.
1:00 Threesome with club sluts
1:30 Eat a bowl of ears

hahahahah where is the stepping on thier nuts tho???

[RedLight_Traitor]

so sad...so much potential lost..at least we got to see a glimpse of it.