vid of me shadow boxin im 13

[KILLA RIGHT]

i kno i aleady posted it more people will see it here though so more advice for me =]

You got some hand speed but like the other poster said loosen up and it seems you throw nothing but arm punches. Throw your legs and hips into it

[Rosseboi]

Ignore them Patrick. I think you've got very good hand speed and you throw your punches with authority.

That said you'll only get so far unless you develop the footwork & upper body movement.

[patrickmullenz]

i dont really need to put my legs and hips into the punchs when i get my heavy bag up ill be able to show that i have alot of power! =]

[patrickmullenz]

u have judah's stamina

as i sai my lung collapssed so i cant take a full breath . . .

[rj_ct]

Way better than 90% of the **** that gets posted in the training section. Have you had any amateur fights?

[eli porter]

You got some hand speed but like the other poster said loosen up and it seems you throw nothing but arm punches. Throw your legs and hips into it

Listen to this person. try throwing with your body abit.

[The Great Shark]

Patrick you are so good.

[boxing2106]

why is your stamina so low? do you smoke weed? nd your hook is a bit wide.. use more footwork it will benefit you trust me

[pakfuk]

im 13 its really short as my lung recently collapssed and i cant take a proper breath

http://www.youtube.com/watch?v=xG13BFWrykA

Lucky, the refrigerator is not fighting back or you're dead meat.

[patrickmullenz]

the hooks so wide cause its my strongest punch and i normally put everything into it .. i kod a guy in the first round once with it. =]