i just expect to be sharper than i have ever been. i have obviously had the best sparring and i am in top shape. i was in great shape heading into my fight with harris. harris was 6-2 and had never been down and i got him out of there in the first round. i feel even better going into this one. ellis is a big puncher that says he is coming to knock me out. ellisain't never been down either. i plan on putting him down
What's up boxing scene
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i do my cardio in the morning and my gym work in the evening.
my cardio consist of a 6-8 mile run and 3 minute high and 1 minute low interval training for 12 cycles
this week all my sparring is over and i am just fine tuning things. i leave LA thursday for memphis. i should do like a fight week end blog or somethingComment
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Hell yeah i like it man. I already called my buddy and he is ready to go! Ill be a the Fitz for sure on Saturday night man to cheer you on! If you knockout this guy like you did the last guy ill be in for a good night haha that was a very impressive victory. I notice you like to come out jabbing and it seems to kind of lull your opponents into thinking they are safe....then BAM they are looking at the canvasi just expect to be sharper than i have ever been. i have obviously had the best sparring and i am in top shape. i was in great shape heading into my fight with harris. harris was 6-2 and had never been down and i got him out of there in the first round. i feel even better going into this one. ellis is a big puncher that says he is coming to knock me out. ellisain't never been down either. i plan on putting him downComment
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