Speed bags when first created where much larger as they were more of punching power workout but last 50 years speed bags size has decreased more and more for the speed and accuracy aspect i havent seen fighters after 1950s working on large speed bag what do you think is it useless or did we lose a diamond in search of gold
Announcement
Collapse
No announcement yet.
The forgotten speed bag method
Collapse
-
The forgotten speed bag method
You do not have permission to view this gallery.
This gallery has 1 photos.Tags: None
-
Originally posted by boxingcasual View PostSpeed bags when first created where much larger as they were more of punching power workout but last 50 years speed bags size has decreased more and more for the speed and accuracy aspect i havent seen fighters after 1950s working on large speed bag what do you think is it useless or did we lose a diamond in search of gold
is that tommy fury????
-
-
Comment