It has to be water weight, muscle doesn't grow that much in 24 hours if at all, some guys can really dry out, to gain that amount after rehydrating it can only be water, honestly these 3 things , training weight, weigh in weight and fight night weight all relate to each other, you cannot have a real high training weight and a very light weighin weight, because the bulk built in training holds a percentage of water, its a balancing act between the three states, its sneaky how it works, you will see when haney gets to WW how much more his fill out and he is weighing the same on fight night as he is now, look at Manny at 129 weigh-in and 144 weigh-in , on both occasions he weighs the same on fight night, but its as sure as eggs its not the same body, its rearranged different by training at a higher weight, the fight night weights don't change its just filled out differently, more muscle less water.
I can rewrite what Im saying in a different way if its confusing the way I put it.
I can rewrite what Im saying in a different way if its confusing the way I put it.
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