Errol might would benefit a lot from jumping to 160. Let his body rest, then rebuild for that weight. I know 7 lbs north to 154 would help, but honestly he might need the 13 lbs to hit 160 healthy.
He is walking around at 185-190, so he says, so close to 200lbs in reality. He could gain a lot more strength and endurance if he could just shed 25-30 lbs and make weight, vs 35-42 to make 47/54. Kinda makes sense
He is walking around at 185-190, so he says, so close to 200lbs in reality. He could gain a lot more strength and endurance if he could just shed 25-30 lbs and make weight, vs 35-42 to make 47/54. Kinda makes sense
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