Boxers' Tips On How To Stay Energetic During The Fight

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  • Sweat
    PunchThatMakesUPanic
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    #11
    Originally posted by Runw/knives
    There is no solution.

    Either you can take a punch, or you can not.

    You can strengthen your neck muscles,

    keep your chin down when fighting, and that is it.
    Thanks for the advice man.. Hmm, any advice on how to increase agility so i can dodge punches easily?

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    • Run
      Outlaw
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      #12
      Originally posted by Pacpac
      Thanks for the advice man.. Hmm, any advice on how to increase agility so i can dodge punches easily?
      might sound gay:

      do YOGA.

      it is the best way to increase flexibility and agility. By Far.

      Jumping rope helps as well.

      oh yeah:

      and stop lifting weights. It is a waste of time.

      work on cardio, do pushups, situps, etc.

      no freeweights. They make you bulky, and slow. Your natural

      strength is inside of you,

      and you only increase that "boxing strength" minimally.



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      Last edited by Run; 03-12-2005, 06:02 PM.

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      • Sweat
        PunchThatMakesUPanic
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        #13
        Originally posted by Runw/knives
        might sound gay:

        do YOGA.

        it is the best way to increase flexibility and agility. By Far.

        Jumping rope helps as well.
        heheh.. yoga? i rather do regular strectching than yoga..

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        • Run
          Outlaw
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          #14
          Originally posted by Pacpac
          heheh.. yoga? i rather do regular strectching than yoga..
          I dont do yoga.

          but all I hear, read, and see. Is people benefiting from its use.

          and PS.

          Rockin1 is a real fighter. Ask him, I am sure he could help you out.



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          Last edited by Run; 03-12-2005, 06:15 PM.

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          • jack_the_rippuh
            I to your mom..
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            #15
            You know you may not have a glass jaw. You may be just fighting a fight where you're scared to get hit and you keep thinking of ways to not get hit so much that when you get hit you can't take it mentally and your body reacts from that. Go in there with your mindset on catching some shots but returning even better ones....you don't have a glass jaw, kid...You have a good chin...

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            • Stickman
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              #16
              Originally posted by Runw/knives
              oh yeah:

              and stop lifting weights. It is a waste of time.

              work on cardio, do pushups, situps, etc.

              no freeweights. They make you bulky, and slow. Your natural

              strength is inside of you,

              and you only increase that "boxing strength" minimally.
              Truer words have never been said about boxing and weightlifting. Why a professional boxer would ever pick up a free weight is completely beyond me.

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              • Run
                Outlaw
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                #17
                Originally posted by Stickman
                Truer words have never been said about boxing and weightlifting. Why a professional boxer would ever pick up a free weight is completely beyond me.
                Emmanuel Steward seems to think Lifting weights is meaningless for a fighter. I agree.

                You do not develop boxing muscles by using freeweights. You need long, loose, slow twitch muscle fiber. Not Fast twitch.

                in other words. Built like Boom Boom is in my avatar.





                This is a joke. It is no wonder why Tye has stamina problems.

                he needs to lose some weight. Spending too much time thinking

                chicks like big muscles. Wrong.



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                Last edited by Run; 03-12-2005, 10:58 PM.

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                • joeboxer
                  Black Square
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                  #18
                  Originally posted by Runw/knives
                  Emmanuel Steward seems to think Lifting weights is meaningless for a fighter. I agree.

                  You do not develop boxing muscles by using freeweights. You need long, loose, slow twitch muscle fiber. Not Fast twitch.

                  in other words. Built like Boom Boom is in my avatar.





                  This is a joke. It is no wonder why Tye has stamina problems.

                  he needs to lose some weight. Spending too much time thinking

                  chicks like big muscles. Wrong.

                  What is friggin rediculous is that Tye Fields trainer is Emanuel Steward. The guy who says NOT to lift weights.

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                  • Run
                    Outlaw
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                    #19
                    Originally posted by joeboxer
                    What is friggin rediculous is that Tye Fields trainer is Emanuel Steward. The guy who says NOT to lift weights.
                    Yup.
                    I suppose he acquired Tye when he had already started the weight lifting career. And I think it would be hard to tell someone that big what to do. IMO.



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                    • Rockin'
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                      #20
                      you had said that you recently started boxing. I had the same problem with slight headaches and such after boxing. Its just part of the process of growing as a fighter. In a few months it wont be bothering you and in time you will just walk right through the shots. occasional headaches are common but common headaches are not after youve been exposed to it for a while..........Rockin'

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