i'v read interviews with birmingham and other people around him since he's turned pro and it's the same thing.
He spars, does training at the gym then naps 2 hrs, then goes to a pool with his dad and swims, then nap, then lifts weights, runs like crazy, everything is non stop.
He spars, does training at the gym then naps 2 hrs, then goes to a pool with his dad and swims, then nap, then lifts weights, runs like crazy, everything is non stop.
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