seen a guy at my gym do them with his chin forehead and sides of his head
**** those green doughnut things.. This is why Margs has/had a GREAT chin...
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in the first one he's training his jaw muscles(same thing as the goughnutts doughnuts)
the second one he's strenghtening his neck so his head does'nt snap back(you usually do the sides to for others parts of the neck)
the goughnutts doughnuts are better, you dont gotta look like a complete ****** doin margaritos workout at the gym, instead just chew the goughnutts doughnuts at home after a days workout
your idiots if you dont think that works
what you need to prevent gettin knocked out, is a well stretched neck(preferbly through looking side to side, up and down and all around aka goin in circles) and a tough jaw muscles gives more stability on your mattisse or whatever the **** it's called as to prevent pulling on that muscle which leads into your ****in temple
i love the punks that never stepped in the ring and never took any boxing lessons act like they know ****
margarito lost his gounghnutts doughnut and he had to stick to this primitive exercise which cost him the fight with mosleyComment
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in the first one he's training his jaw muscles(same thing as the goughnutts doughnuts)
the second one he's strenghtening his neck so his head does'nt snap back(you usually do the sides to for others parts of the neck)
the goughnutts doughnuts are better, you dont gotta look like a complete ****** doin margaritos workout at the gym, instead just chew the goughnutts doughnuts at home after a days workout
your idiots if you dont think that works
what you need to prevent gettin knocked out, is a well stretched neck(preferbly through looking side to side, up and down and all around aka goin in circles) and a tough jaw muscles gives more stability on your mattisse or whatever the **** it's called as to prevent pulling on that muscle which leads into your ****in temple
i love the punks that never stepped in the ring and never took any boxing lessons act like they know ****
margarito lost his gounghnutts doughnut and he had to stick to this primitive exercise which cost him the fight with mosley
Dude I have had this picture on my CPU for over a year..... This was from before the Cotto fight...... Dont ACT like you know, if you dont know when it was from....Comment
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only when i mentioned margarito and the goughnutts doughnutts was i messin the whole middle bit is pretty seriousComment
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Do this go the the advanced Search button, look at my posts and it says who I have helped train and who I am in the gym with....
I know what I know and dont ACT like I know other ****.... If I dont know.. Okay.....
This pic was from Late 05 to Early 06....
Want proof... here....http://www.braggingrightscorner.com/...110405_jh.html
It was before he fought in Feb. of 06..... It says 11-5-05....Comment
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Yes I boxed and now I am a certified trainer by the state of Texas.....
Do this go the the advanced Search button, look at my posts and it says who I have helped train and who I am in the gym with....
I know what I know and dont ACT like I know other ****.... If I dont know.. Okay.....
This pic was from Late 05 to Early 06....
Want proof... here....http://www.braggingrightscorner.com/...110405_jh.html
It was before he fought in Feb. of 06..... It says 11-5-05....Comment
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