**** those green doughnut things.. This is why Margs has/had a GREAT chin...

[Easy Work]

Trust me that **** works

[strugler]

I saw this pics of BHOP once with a headgear attached the to weights. I guess thats for strenghtening the chin/neck too....

[Easy Work]

Yea that is a common exercise that many fighters do for neck strength

[FromAfrica]

might be a dumb question...but how exactly do u do chin pushups?

1st time ive heard of this lol.

with regular pushups you use ur hands and arms to get up...but wat do u do with the chin...do u try to stay up as long as possible or wat?

i could have googled it but fluck it.

[F l i c k e r]

I tried it. I dont know, it hurts your chin but it feels like its specifically targeting the muscles in your jaw.

i tried lowering my body and moving back up but thats ****** and does nothing. when I tried it as if I was doing the plank without hands it had more of a workout feel. So I think you should do it like the plank more so than a pushup.

[bbos]

No if Khan every tried doing that he'd knock himself out.

LOL, by the way whos that girl in your av?

[tjadl6386]

No wonder he had such a great chin. Unfortunately, Mosley had a great strategy to break him down.

[KJB]

Also JCC would do the same thing that Margs is doing but he would do it on his forehead.....

Common practice in wrestling. Not on your chin, with your forehead, then turned around with the top of your head. Builds up the muscles in the neck. Same thing with Muay Thai, laying on your back, clinching your teeth doing neck ups. At least when I was training.
Might be one of those old gems lost on modern boxing.

[βetamax]

The first pic looks like he might be trying to strengthen his jaw. I'm not sure it's even possible to literally strengthen your chin. In the second pic it looks like this exercise focuses on the neck. KO's generally come from the snapping on the neck so that's why you see fighters doing a lot of neckwork.

[BOOMbip]

Theres a new movie coming out on the lifetime network.

It's called...

A Great Chin...And A Great Sin.

The Rise and Fall of the Tiajuana Tornado.


Starring Jimmy Smits as Antonio Margarito

With Cheech Marin as Cepetillo



Come watch this story of 2 men plasterd together by fate...

Who rose to the highest level in the Boxing world....

Only to be have their Dreams harden and crack like so much Plaster.