He must do some kind of weights, maybe weight resistance as opposed to heavy bench pressing and stuff. But it is likely that there is a lot of running and pad work.
Does calzaghe weight train...
Collapse
-
-
Comment
-
-
-
green k thanks for the infoComment
-
Comment
-
[QUOTE=Stallone60;4160056]It just shows you can get in good shape without weight training. Calzaghe was ripped in the hopkins weighin. Does anyone kno if nigel benn did weight training and if anyones knos his workout.[/QUOTE]
calzaghe has to do alot of roadwork, he's walking around at close to 200 lbs.
i made a thread about nigel benn's training in the training section. you'd have to search for it. benn didn't do any weights either, and not much heavybag, he spent alot of time on the pads, and i'm guessing plyometrics, alsoComment

Comment