Does calzaghe weight train...

[Stallone60]

I have always wondered how joe calzaghe trains for his fights. Does anyone now his workout plan and if he does weight training.

[Silencers]

From what I know he doesn't do any weights at all.

[Dan...]

I have always wondered how joe calzaghe trains for his fights. Does anyone now his workout plan and if he does weight training.

Not sure. I know the man does an absolute ****load of road work though.

[larryx]

hell no just look at his body!!!!!! just tripping i dont know but if i was a betting man id say just running,sparring etc

[Dick-Sucker]

hell no just look at his body!!!!!! just tripping i dont know but if i was a betting man id say just running,sparring etc

Agree with that.

I would say 60 KMS running a week.

A lot of time on the speeb ball (Hes really good at this), similar to RJJ at it.

No Weights, you can tell in his physique.

[larryx]

Agree with that.

I would say 60 KMS running a week.

A lot of time on the speeb ball (Hes really good at this), similar to RJJ at it.

No Weights, you can tell in his physique.

now homie in ya avator(kessler) hits the weights big time look at his arms the look like heavyweight arms

[Dick-Sucker]

now homie in ya avator(kessler) hits the weights big time look at his arms the look like heavyweight arms

Kessler doesn't hit the weights. Hes naturally a LHW.

Im Sure Battheman could answer this.

[larryx]

Kessler doesn't hit the weights. Hes naturally a LHW.

Im Sure Battheman could answer this.

well gadamn thats just amazing

[Alexis Vastine]

Agree with that.

I would say 60 KMS running a week.

A lot of time on the speeb ball (Hes really good at this), similar to RJJ at it.

No Weights, you can tell in his physique.

RJJ didn't do weights before the Ruiz fight and looked like he did. you can't always tell from physique, and in general pale people look less ripped anyway. whatever he does inm the gym, he'll always end up slapping during the fight anyway

[Stallone60]

It just shows you can get in good shape without weight training. Calzaghe was ripped in the hopkins weighin. Does anyone kno if nigel benn did weight training and if anyones knos his workout.