whats goin on people. i been looking far and wide for a boxing forum that was active and had a large community and ive found it. ive just started training and every thing is coming along great but i have to force myself to do roadwork and eat six times a day. im gonna enjoy this. can someone give me tip on on how to improve my running endurance? thanks
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Okay well to get accepted you have to give green K. So send some to me. And im sure everyone here will like you. -
To improve endurance, run 40-50 KMs a week.whats goin on people. i been looking far and wide for a boxing forum that was active and had a large community and ive found it. ive just started training and every thing is coming along great but i have to force myself to do roadwork and eat six times a day. im gonna enjoy this. can someone give me tip on on how to improve my running endurance? thanksComment
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Read my sig...there's a lot of **** riding and blind hating, but hey
It's better than Maxbo...
Also, you might wanna ask this in the training section, welcomeComment
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Welcome here man..whats goin on people. i been looking far and wide for a boxing forum that was active and had a large community and ive found it. ive just started training and every thing is coming along great but i have to force myself to do roadwork and eat six times a day. im gonna enjoy this. can someone give me tip on on how to improve my running endurance? thanksComment
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