which is tougher MMA or Boxing
Boxing demands cardiovascular fitness and their is no respite like there is in MMA u cant roll around on the floor for 5 min and grab a rest when it gets hard
MMA demands phyiscial strength and muscle endurance and can be more brutal but you dont sustain the same type of prelonged punishment as you do in a Boxing match
Boxing demands cardiovascular fitness and their is no respite like there is in MMA u cant roll around on the floor for 5 min and grab a rest when it gets hard
MMA demands phyiscial strength and muscle endurance and can be more brutal but you dont sustain the same type of prelonged punishment as you do in a Boxing match
Comment