What muscles make for hard punchers?

[boxingknight]

I have big ass shoulders, and a big back and I think thats the reason why I punch so hard. I think hard punchers in boxers are ppl with big shoulders, what do you think? Like, I don't think it has to do with someone having super big arms, but just the shoulder muscles

[Run]

Delts, lats, forearms,flexors,



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[MELLY-MEL...]

most power is generated in your hips, and legs!

[Orange Sneakers]

Obviously, you're hips. It's about generating a wave of movement to maximize power, and that can only be generated in the hips.

[Orange Sneakers]

But practise makes perfect, you want to get the pivot right in the feet.

[Crazylegs77]

I have big ass shoulders, and a big back and I think thats the reason why I punch so hard. I think hard punchers in boxers are ppl with big shoulders, what do you think? Like, I don't think it has to do with someone having super big arms, but just the shoulder muscles

triceps, pecs

[Ray Ray]

I have big ass shoulders, and a big back and I think thats the reason why I punch so hard. I think hard punchers in boxers are ppl with big shoulders, what do you think? Like, I don't think it has to do with someone having super big arms, but just the shoulder muscles

Hips, and upper thighs. I watched it on a special dealing with how fighters generate their power.

[boxingknight]

Well I punch real hard and my shoulders and back is the best things on my body. I also have big biceps but I doubt that has anything to do with my punching power.

[RodBarker]

Like the guys said its not about muscles , its balance rotation and timing and a brain that wants to punch hard without thinking about it ,,, much like a little weedy guy that can wack a golf ball 400yrds .

[boxingknight]

Like the guys said its not about muscles , its balance rotation and timing and a brain that wants to punch hard without thinking about it ,,, much like a little weedy guy that can wack a golf ball 400yrds .

Thats a funny comment because I punch harder when I get less sleep. But lately I've been getting a full 8-9 hours of sleep and I notice that I don't swing as hard. The crazy thing about me is that I feel like I'm stronger and insanely faster with less sleep then getting a full nights rest