Why do Boxers Avoid Body Building?

[Run]

I'd bet my bank roll. That Pavlik hits harder than that big dumbass.

I'm talking about them playing the arcade game where you punch the pad, and yaddi yadda. Or straight up punching science.

He can actually..................throw his hands. lolz.

Being huge like that is all great, but it has nothing to do with boxing.



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[Domain]

Those guys would break your wrists man if they grabbed you.

also big neck equals better ability to take a punch, I bet those bodybuilders i post could eat antonio margaritos punches for dinner.

[Run]

Those guys would break your wrists man if they grabbed you.

Do they pay you to rub oil on their made for boxing physiques?



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[Run]

also big neck equals better ability to take a punch.

You're a ****ing moron.



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[Domain]

You're a ****ing moron.

you have no credibility one who loses his temper already lost.

comeback at me if you can act like a decent human being instead of a thug.

[landmine950]

Ok

HERE I can speak

Former strength coach for University football team

Personal best Bench 455 (clean)
275 X 17
225 X 27

narrow grip bench 375

6'4" 277#

You can make you muscles big

BUT! your heart and lungs stay the same size

you get gassed!! your body cant provide oxygen to the muscles
just look at shannon briggs at 280 lbs! 3 punches per round vs lykovich.

In a quick street fight?? 15 seconds? YES I will rip your f#ckin head off

but a boxer can cover up for a long time till the muscle head is gassed.
its NOT a contest of strength.
same for MMA.

[Guest]

[leff]

TheManchine, that vid was a perfect example. The winner of that MMA bout was MUCH smaller than the other guy but dropped him due to his speed (and power). I mean, the other guy was looking knackered after just one minute of round one.

both been lifting though, mirco explosive and sapp more typical bodybuilding and roids


conclusion the right lifting is absolutely an advantage

[leff]

real heavy weights with low reps does nothing but shocks the muscles and forces it to grow which leads to muscle mass. thats maybe why hopkins and jones used that technique becuase they needed more mass but other than for that reason boxers would not do heavy weight low reps.

wrong

low weight high rep like 20-30 endurance

high weight low rep like 4-4 strenght and explosiveness

medium weight in the 10-15 range is mass

boxers should do both off the first

and often forgotten nutriton controls your weight pluss and minus whan it comes to both fat and mucsle

[Danster0507]

Body building makes you stiff and therefore its harder to get your punches off with any real speed. If you watch Calzaghe Lacy everytime Lacy went to throw a shot Calzaghe had hit him with about 5.