6 min. video... Roy Training Last Year, 2006

[Truth]

^haha. Yeah I want to see the training clips from yesterday. I can't find them anywhere. Its pissing me off...

[THE REED]

those training clips r the truth...vito

[Addison]

for anyone who gives a ****.... anyone else... forgive

FIRST VIDEO
around may and june of 2006.. before he fought wack ass prince dude in july of 2006... from what ive seen, he looks better now

warm up at first.. shadow boxing... fast combo at the end
some jump rope
3:30 into it.. FAST double end bag

SECOND VIDEO
then sparring

THIRD VIDEO
4 hooks in 1 second

BEST VIDEO
168 ROY... ABSOLUTE PEAK PHYSICAL SPECIMEN




and sparring





i dont think floyd ever did 4 hooks in one second.... play this a few times



AND 100% PEAK PRIME 168 SMW ROY... at his absolute peak peformance level

The sparring footage was from the Ruiz training, no?

[THE REED]

The sparring footage was from the Ruiz training, no?

yup thats it