How does Floyd NOT over train?
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She can vault my pole. Especially now she's legal...
Anyway I read a lot about Floyd "He trains three times a day, 365". No he doesn't! You don't make improvements while you train, you make the improvements while you recover. Floyd has to have rest days in with his training and he'll more than likely have a week every three or four where he scales back his training to allow recovery.
Also there seems to be a myth that Floyd stays in fight shape all year round. There's no way, none at all.Comment
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